Inspiration

Yes I can
Sim eu consigo

Hawaii, Kona 2008 – the magic island

Dick and Rick, first contact with IM

Jeff Glenn, Who make it simple


Chrissie Wellington – 3 straight wins IWC and IM record in South Africa

Paula Newby Frazier – yes you can, 7 IWC wins

Chris “Macca” McCormack – 6 attemps to win and now 2 wins IWC

my father – with several half & full marathons at age of 73

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